Spiritual practices and meditations
Meditation is one of the oldest tools for understanding the world and oneself, for man's spiritual development. Over the millennium, the living conditions of society and civilization have been changing. But the man himself, his inner dual nature remains the same: that of the animal nature and of the spiritual nature. Consequently, the issues of spiritual development and ancient effective methods of self-development have not lost their relevance. The subtleties of the mechanisms of influence of meditation on the person still remain a mystery to science, as admittedly, does the man himself.
- The brochure sequentially presents, first, meditation techniques similar to autogenous training, and then the fundamental spiritual practices that contribute to the spiritual development of man.It should be noted that spiritual practices contribute to the development of phenomenal, i.e. psychic abilities. But do not try to achieve these side effects. The main thing is the spiritual development of man. After all, life is too short to be wasted on that which is temporary and mortal. For a millennium, people have used these ancient ways of understanding the world and themselves, and through meditation, achieved significant results not only in the physical realm but also, which is especially important for the person - in the sphere of spiritual self-improvement
- The booklet is designed as a quick guide, a reminder of some meditations from the book series "Sensei" and the "AllatRa" book to help those who have already read these books.But it does not give a full insight into the aggregate body of knowledge laid out in books to help those who are following the spiritual path. For, the spiritual path does not mean a simple implementation of a set of meditations as just another hobby. The spiritual path is a way of life. Meditations are only a set of tools. And on their own, without understanding the essence of construction and of the final result, tools are meaningless. That's why, for those who are not familiar with the books, I would recommend first reading them carefully so as to become a craftsman, who is skillfully wielding these tools in order to form his spiritual destiny